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Classes

We are currently offering morning Qi Gong class on Wednesday mornings.  If you are interested in any other class please inquire with us. 

Classes

Monday / Thursday


Sam Carrillo

Harmony Tai Chi

 

Classes

Tuesday


Ruth Goodman

Conscious Body Energetics

Classes

Wednesday


Charles

Chi Gong
10:00 – 11:00 AM

Classes

Wednesday


David Allan

Bobblogogy & Functional Movement

Classes

Friday


Sharada LaSpisa

Yoga Self-Practice and Meditation